Personal and Career Development Quiz #1 Review

Ego defense mechanism that involves blaming other people for your difficulties.

According to research, happiness if largely a function of what?

five stages of change

The authoritative parenting style leads to children with good self-control and coping skills.

According to Ellis, faulty thinking leads to emotional upsets.

Humanistic psychology takes a positive approach to change, emphasizing what makes people happy.

According to Erikson, the core struggle (crisis) of adolescence is what?

Denial=unconscious Repression=conscious

Many factors, such as cultural and parental, can affect development by influencing values & how we interact

The ability to adapt to adversity is called what?

The W, D, E, P in Choice Therapy refers to what?

Believing your either going to get all As or fail is an example of which cognitive distortion?

Failing Psych test and think going to fail all tests is example of this cognitive distortion?

Taking your feelings/frustrations out on someone is an example of which cognitive distortion?

Learning best by watching videotapes and seeing slides is which type of learner?

According to Maslow's Hierarchy of Needs, which most basic needs should first be met.

According to research, what are considered very important to overall happiness

We do have choices and can choose how we.....?

These genetic and biological factors of your personality are called your what?

Which of the following best describes Maslow's Hierarchy of Needs?

According to Erikson, the core struggle (crisis) of early adulthood (ages 21-34) is what?

Early parental messages a child might incorporate into their life is an example of what

Our inner voice that criticizes us and makes constant judgments about our worth is called this.

Which of the following is NOT one of the four characteristics of self-actualized people?

Which of the following statements is FALSE regarding autonomy?

Qualities etched in stone is _______ mindset Cultivating basic qualities through own efforts is _______ mindset

A life script is made up of which two things?

Psychological strategies we use to protect our self-concept are called what?

We cannot control every situation but we can and should do what?

Ego defense mechanism that involves making excuses for your behavior.

What should self exploration involve?

Systematic errors in reasoning that lead to misconceptions and faulty assumptions

Extremely strict parents that make a lot of demands have which parenting style?

Which of the following best describes an intrapersonal learner?

Intelligence is best explained as what?

Ideal attachment pattern, with feelings of intimacy, emotional security, physical safety