Which is NOT a good way to develop body positivity?

SAYING NEGATIVE THINGS TO OTHERS

an idea about something, not based on facts or knowledge

evaluating or judging someone or something

Why are boundaries important?

To respect the answer “no” means “no”

The way you feel about how you look

how you think, feel, and/or act

conditions involving personality, mind, and/or emotions

How you see a human body/yourself

Feeling of being in a difficult situation

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6th Grade Mental Wellness

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Choice Led vocab- Mental Wellness

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Questions 20

Answers

1
Why is empathy important?
It helps you learn to ignore others
It's not
Builds social connections
2
Which is NOT a good way to develop body positivity?
SAYING NEGATIVE THINGS TO OTHERS
SET GOALS FOCUSED ON BEING HEALTHY RATHER THAN “FIXING” THINGS YOUR DON’T L
PUT AWAY THE SCALES
AVOID COMPARING YOURSELF WITH OTHERS
3
Which of the following is an effective communication?
“MY WAY IS THE ONLY WAY”
LACK OF RESPECT AND EMPATHY
FLEXIBLE & OPEN MIND
WHINING, COMPLAINING & ARGUING
4
Opinion is...
ideas based only on knowledge and fact
facts and knowledge
right from wrong
an idea about something, not based on facts or knowledge
5
Which of the following are characteristics of being mentally healthy?
ALL OF THESE
YOU’RE SELF- AWARE
ENJOY YOUR OWN COMPANY
MANAGE FEELINGS
6
Criticism is...
Right from wrong
negatively and positively seeing something
happiness, joy, & laughter
evaluating or judging someone or something
7
Why are boundaries important?
They aren't.
Gives me a reason to be mean.
To respect the answer “no” means “no”
8
Which is a positive way to deal with stress?
Yelling at others
Hiding from people
Listening to music
Self-inflicted injuries
9
Which is not a way to set personal boundaries
Seeking support
Keeping quiet
Be direct
Making self -care a priority
10
Self Esteem is...
What you see in others
How others see you
How you feel about yourself
How many push ups you can do.
11
Body Image means:
The way you feel about how you look
Physical stuff
Modeling
12
Stressors means...
Negativity or positivity
Something that causes stress
Anger
Happiness
13
Stress is...
emotional or physical tension
making a tik tok
writing a song
taking a test
14
Mental Health is...
Strength
how you think, feel, and/or act
Right, wrong or in between
Sadness, happiness, or emotions
15
Which of the following is NOT characteristics of being mentally healthy?
WILLING TO TAKE RISKS
LEARN AND PRACTICE MINDFULNESS
DRUG AND ALCOHOL ABUSE
MANAGE FEELINGS WHILE COMMUNICATING
16
Mental Illness is...
Only physical things
conditions involving personality, mind, and/or emotions
running, jumping, and/or swimming
involving strength, endurance,
17
Which is a NEGATIVE effect of stress?
Insomnia
Weak immune system
Upset stomach
ALL
18
Body Image is...
Not seeing anyone
How you see a celebrity
A picture
How you see a human body/yourself
19
Perception is...
water falling from the sky
noticing your surroundings
playing along in kahoot
avoiding your surroundings
20
Adversity is...
Over reacting to difficulties
Feeling of being in a difficult situation
Losing your cool
right from wrong

6th Grade Mental Wellness Flashcards | StudBud