Duplicate of Mental Health 7th

Fight or flight mode occurs when

Methods of coping with stress include

Stress is defined as

Negative stress is called

Emotional signs you may be stressed include

Which physical change does NOT occur during the Fight or Flight response?

Distress is

A mental condition that involves feelings of sadness/hopelessness for a long period of time is:

The automatic, physical response to stressful situations is called:

Positive stress is called

Hormones that are released during the Fight or Flight response are:

Which type of stress (positive) causes us to feel motivated or excited about events?

All are good ways to manage stress except for:

Controlled breathing can be helpful with relaxing the body during stress.

A stressor means "something that causes stress".