HUBS3510 Revision Quiz

Humidity can influence the reliability of an aerobic exercise test. 

Testosterone is only secreted by the Testes. 

The YMCA bench press test is an example of an isotonic strength test. 

Stretch-Shortening Cycle is doing Eccentric+Concentric contractions together to overload the muscle so it "springs" back

The only way to detect rEPO use is with a urine test. 

A handgrip dynamometer test is an example of an isometric strength test. 

The Long Term Athletic Development model emphasises training for competition/high performance from an early age.  

Push-ups are an example of an isokinetic strength testing exercise. 

ASADA is the name of the international organisation who regulates doping in sport. 

The main ergogenic effect of Insulin-like Growth Factor 1 (IGF-1) is to increase protein synthesis and muscle mass. 

Alactic power is important for success in endurance running. 

A Field Test is a test that is performed away from the laboratory and does not require extensive equipment. 

A person answers “Yes” to a question in Stage 1 of the ESSA Pre-Ex. Questionnaire. They need to seek doctors clearance.

A microcycle is typically 1 month long. 

Isometric tests provide very useful data about sports performance ability. 

A man sprints for 20m. If he covered 5m in 1.47s and 10m in 2.25s, his 5-10m split time would be 0.78s.