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Fit For Life Final - Wilson Flashcards | StudBud
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Fit For Life Final - Wilson
Fit For Life Final - Wilson
14 terms
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StudBud Administration
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Quiz of different facts we've gone over this year in class regarding health.
Flashcards
14 cards
F
Practice quiz
P
Host live
L
Questions
14
Answers
1
How many different names are there for sugar?
55
64
75
61
2
Where are the healthier, non-processed foods normally located in a grocery store?
The front
The back
The middle
The side
3
How many calories does an average woman need to eat per day?
2,500
1,500
1,000
2,000
4
How many calories does an average man need to eat per day?
3000
2500
2000
1500
5
Why is it important to stay healthy as you get older?
Keeps your immune system strong
You learn the ways of a balanced diet
All of the above
Helps increase flexibility within joints
6
About how much water is an infant made of?
75%-78%
57-60%
65%
50%
7
What is an example of an endurance-based sport?
Baseball
Ice skating
Basketball
Swimming
8
According to a recent study, how many hours of sleep per night do you need to lose weight?
5-6
4-5
9-10
7-9
9
What is an example of a strength-based sport?
Tennis
Gymnastics
Running
Cycling
10
Phenotypes are the physical characteristics of a person
False
True
11
About how much water should a person drink in a day?
A quarter of a gallon
10 eight-ounce glasses
About three liters
About 2 liters
12
This is used to determine genetic traits of offspring
Punnet Square
Phylogenetic Tree
Fibonacci Sequence
Family History
13
what is the difference between aerobic and anaerobic exercise?
Aerobic requires the use of oxygen
Anaerobic is more strenuous
Anaerobic requires the use of oxygen
Aerobic is more strenuous
14
Is tobacco a gateway drug?
No
Yes