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Duplicate of Wellness, Decision Making & Goal Setting Flashcards | StudBud
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Duplicate of Wellness, Decision Making & Goal Setting
Duplicate of Wellness, Decision Making & Goal Setting
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A review of our topics covered within Unit 1: Wellness.
Flashcards
23 cards
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Practice quiz
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Questions
23
Answers
1
what movie are these guys from
Jumanji
the odd squad
the burbs
scoobie doo
2
The condition of a person’s body, mind, emotions, and relationships.
Health Wellness
Health Status
Health Care
Health Ability
3
A person of similar age or status.
Peer
Friend
Cohort
Pal
4
Skills that help a person say NO to an action or leave a situation.
Resistance Skills
Verbal Skills
Relevance Skills
Knowledge Skills
5
Proactive DM includes evaluating all outcomes, choosing the best and accepting responsibility.
True
False
6
Use of actions to express emotions and thoughts (tapping, smile, etc.)
Body Tone
Mixed Message
Nonverbal Communication/Behavior
Body Language
7
Degree to which a person reaches their potential regarding the main components of health.
Status
Health
Wellness
Knowledge
8
Everything around a person.
Habitat
Environment
Happenings
Events
9
Physical disorder caused or aggravated by emotional responses
Emotion
Psycho-somatic Response
Mind-Body Connection
Causational Relationship
10
An event over which a person has little or no control. (Death of family/friend, crash, etc.)
Probable Event
Environment
Risk Factor
Random Event
11
The sharing of emotions, thoughts, and information with another person or people.
Communication
I-Message
Emotion
Body Language
12
Habit where a person fails to make choices.
Inactive Decision Making
Resistance Decision Making
Resiliency Decision Making
Reliant Decision Making
13
A specific feeling. (Happy, optimistic, depressed, rejected, envious, stressed, etc.)
Emotion
You-Message
Mixed Message
Statement
14
Statement that contains a specific behavior/event, effect on a person and emotions that result.
I-Care Message
Mixed Message
I-Message
You-Statement
15
Communication that sends out two different meanings.
Mixed Signal
Mixed Memory
Mixed Emotion
Mixed Message
16
Belief in oneself i.e., ideas, feelings, and decisions.
Mind-Body Connection
Power
Self-Praise
Self-Confidence
17
Influence that people of similar age or status place on others to behave in a certain way.
Peer Power
Peer Pressure
Peer Influx
Peer Influence
18
The close relationship between mental and physical responses
Emotional Connection
Psycho-Somatic Response
Emotional Hardship
Mind-Body Connection
19
Way of responding to show that a person hears and understands.
Active Hearing
Active Participation
Active Listening
Active Involvement
20
The passing of characteristics from biological parents to their children.
Health Status
Biology
Heredity
DNA
21
The ability to adjust, recover, bounce back, and learn from difficult times.
Resiliency
Risk Factor
Protective Factor
Positive Power
22
State of well-being in which all of the components of health are in balance.
Status
Health
Knowledge
Wellness
23
When is the chapter #2 exam?
Tuesday
Friday 3/29
Saturday
Wednesday
