Sept. - Jan. review

Is attitude one of the grading criteria's?

During belly breathing your shoulders should move up and down?

Belly breathing is a calming down strategy

Marijuana helps you make good chooses?

What is a good strategy to calm down at your desk?

Smoking makes your skin look younger?

What is the name of your wellness teacher?

Some e-cigarettes contain the same amount of nicotine as an entire box of cigarettes?

You are allowed to wear your hood in class?

What are the correct order of steps in staying in control?

What is 1 goal from our lesson on emotion management?

Anger, anxiety, embarrassment, excitement are strong emotions?

What will you be doing on Tuesdays and Wednesdays?

How do you remove your mask?

Is social distancing a way to limit the spread of covid 19?

What part of the brain is the feelings alarm?

What is the hippocampus responsible for?

What part of the brain processes and stores new information (memory)?

When your angry the best way to express it is to get into a fight?

I am going to fail my test is an example of positive self talk?

How far apart do you need to be to practice social distancing?

Smoking tobacco is bad for your heart and is a major cause of heart attacks?

What example is an automatic reaction to sensory input?

The thinking part of the brain is the cortex?

What calming down strategy is used when you say something to yourself?

What activity did you do on Thursday and Fridays?

Is pause the second step in staying in control?

Your emotions are automatic reactions to sensory inputs?

When you start with signs and symptom's of covid you should first do....

Cigarette smoke contains dangerous chemicals that are found in household cleaners?

What are some mental signs you experience during a strong emotion?

Being addictive means....

What is a physical sign that you might experience during a strong emotion?

Is taking a break a good way to calm down and gain composure?

THC is a chemical found in marijuana?

People who start smoking when they are young have an easier time quitting?

Teens who vape are a lot more likely to use marijuana than teens who don't vape?

Nicotine is the compound in e-cigarettes that cause addiction?

Is marijuana called the gateway drug?

How long do you need to wash your hands for?

Talking to someone in person is better than talking to them online?

Nicotine does not affect brain development?

What part of the brain is where we decide what to do with our emotions?

Your brain is not fully developed until age 25?

Physical activity is one of the calming down strategies?

Giving out your personal information to a stranger is safe?

Electronic vaping devices like e-cigarettes can help teens from using traditional cigarettes?

What part of the brain does things automatically?

Will you receive a 0 for class if you wear slides?

Using the steps in staying in control can help you make the best decision in a situation?