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Obj 6.01 Meal Planning Flashcards | StudBud
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Obj 6.01 Meal Planning
Obj 6.01 Meal Planning
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Questions
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Answers
1
Joe prepared fish, alfredo, cauliflower, roll, milk, and vanilla pudding. This meal lacked what appeal characteristic
temperature
color
shapes/sizes
flavor
2
Sara has a meeting after work. Which meal prep strategy for a quick, nutritious, and economical dinner should she use..
eating a late lunch and snacking
semi-homemade/speed-scratch cooking
finished/convenience cooking
scratch cooking
3
Sam bought a less tender cut of meat that was on sale. Which time-saving technique should he use?
use a slow-cooker recipe
cook on the grill
use a microwave
cooking instant rice to accompany the round steak
4
Mike buys and prepares many fresh fruits and vegetables, including 2 protein meals. His weekly planning strategy is??
assuring his family gets all of their nutritional needs met
using creativity and variety in meal planning
he's not saving money or time in planning and shopping
anticipating whose going to be cooking
5
menu has grilled chicken, mashed potatoes, corn, corn muffins, and vanilla ice cream. the meal is lacking in?
temperature
texture
color
flavor
6
Sue looked at a listing of foods to be served at a dinner party. She was looking at a:
meal manager's list
menu
meal guidelines
nutrition guide
7
Ann is at college learning to prepare foods from different cultures. Which meal prep strategy is this?
finished/convenience cooking and eating out
scratch cooking and semi-homemade cooking
semi-homemade/speed scratch cooking and eating out
scratch cooking/finished-convenience cooking
8
What is the disadvantage of using convenience foods in recipes?
adds nutritional value
adds energy
adds times
add preservatives
9
Smith's clip coupons from the paper, and Internet, and make a meal/grocery list for the week. What is the advantage...
assures they get all of their nutritional needs met
anticipates the prep method to be used to prepare the food
uses creativity and variety in meal planning
saves time in planning and shopping
10
Cliff wants to grill hamburgers outside with friends. A meal planning factor that Cliff should consider is:
one-dish meal
the weather
using takeout
a variety of preparation techniques
11
based on a 2,400-calorie diet fo Anne, how many caloric needs should come from breakfast
1000
800
400
600
12
Hannah is inviting her elderly Aunt to her luncheon. Which meal planning principle will Hannah MOST likely consider?
equipment available
age and health concerns
budgeted amount for food
time and energy available
13
Sally will be out of town when she gets back, she's having guests for dinner. Which time-saving technique is best.
use a slow-cooker
cooking ahead and freezing
use leftovers in the meal
use a microwave