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VISTA Group 5/24 Flashcards | StudBud
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VISTA Group 5/24
VISTA Group 5/24
6 terms
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StudBud Administration
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22 plays
Behavioral Activation
Flashcards
6 cards
F
Practice quiz
P
Host live
L
Questions
6
Answers
1
What behavior might increase negative emotions when feeling lonely and sad?
Going sledding with friends
FaceTiming a friend
Laying in bed with phone on DND
Hanging out with family
2
POP QUIZ: What does CBT stand for?
Cognitive Behavioral Therapy
Changing Behavior Therapy
Coffee and Bagel Therapy
Common Behavioral Therapy
3
ANOTHER POP QUIZ: In CBT, we discuss how our thoughts, feelings, and behaviors interact.
False
True
4
Jill chose the value
Friends
and wants to build more relationships. Would exploring school clubs be a bx to increase?
False
True
5
When Josh is feeling stressed he often uses substances, then feels worse later. Which activity may help relieve stress?
Drink wine instead of hard liquor
Get high
Go to the gym
6
What is group focused on today??
Communication Styles
Thinking Traps
Behavioral Activation
Stigma
