Empower Yourself

I am having a bad day, so I decide to pick on one of my peers. Is this a way to empower your emotions?

During class time, you feel the need to take space. What is the first thing you should do?

Bobby called Tim stupid during class. Tim became frustrated and ran out of class. What could Tim do differently?

Having a favorite object or activity is essential to empowering your emotions?

Yelling at someone that wants to help you calm down is an example of controlling your feelings?

Expressing how you feel about something someone did to you in a calm tone will end well 90% of the time?

What was the title of the powerpoint presentation today?

" I can get thru this" is an example of words of affirmations?

No matter which emotion you're dealing with, no matter what someone does to you. Who is in control of how you feel?

Which is not considered a coping skill when going thru a troubling time?

Writing rhymes and rapping can be techniques to empower your emotions?

Hector was playing with his toys. Ike came over ,took one saying it was his when its not. What should hector do?