an action plan should include

the steps you will take to accomplish it

Setting health-related goals

helps your plan and safe guard your well being

which is not a warning sign of suicide

preoccupation with buying new things

studbud

Assessments 1 and 2

106 termsStudBud Administration39 plays

Assessments 1 and 2

Flashcards106 cardsFPractice quizPHost liveL

Questions 106

Answers

1
a mark of shame or disapproval that results in an individual being shunned or rejected by other
mood disorders
stigma
2
if you are urged to take part in unhealthy behaviors, _________ will help you say no
communication skills
refusal skills
3
A character is the distinctive qualities that describes how a person thinks, feels, and behaves
True
False
4
Decision making is a random process, depending on your mood
False
True
5
A series of suicides occurring within a short period of time
suicide
cluster suicide
6
a part you play in your relationships
role
participation
7
A person with a balanced health triangle is said to have a high degree of wellness.
False
True
8
When you stand up for your rights in a firm and positive way, you are being
agressive
assertive
passive
9
actions that can potentially threaten your health or the health of others.
prevention
abstinence
10
an illness that involves mood extremes that interfere with everyday living
mood disorder
suicide
11
a significant relationship between two people that is based on trust, caring, and consideration
friendship
citizenship
12
One way of taking on an activity that will add to your level of stress is to
use refusal skills
redirect your energy
13
suicide is the _______leading cause of teen deaths
first
second
fourth
third
14
Which is not an anxiety disorder
phobia
pyromania
15
yelling at or threatening a child is an example of
physical abuse
sexual abuse
emotional abuse
neglect
16
Which of the following is not a characteristic of good mental and emotional health
sense of purpose
pessimistic outlook
healthy self esteem
autonomy
17
is a unfair opinion or judgment of a particular group of people
Prejudice
stereotype
18
the act of showing sorrow or grief is mourning
true
false
19
Failure by a health professional to meet accepted standards.
warranty
Malpractice
20
Steps that enable you to make a healthful decision.
decision making skills
goals
21
Bipolar disorder is
a mood disorder
a conduct disorder
22
the amount of stress that you experience mostly relates to _______
where you go to school
your perception of stressors
23
an indirect, dishonest way to control or influence others
priorities
Manipulation
24
the condition of felling uneasy or worried about what may happen
apathy
anxiety
25
sufficient or overwhelm your normal coping strategiesis Traumatic event
true
false
26
a prolonged feeling of helplessness, hopelessness, and sadness
anxiety disorder
depression
27
facility that offers advice and support to people dealing with personal emergencies
cycle of violence
crisis center
28
a state of calm is a
coping
relaxation response
29
feeling isolated and separated from everyone else
suicide
Alienation
30
an ongoing dialogue between a patient and a mental health professional
behavior therapy
Psychotherapy
31
the ability to accept others’ differences
bullying
tolerance
32
overly forcefully, pushy, or hostile is being aggressive
false
true
33
Trustworthiness is a firm observance of core ethical values
True
False
34
Which of the following is not an aspect of physical health?
being physically active
making and keeping friends
Eating well and drinking water
getting enough sleep
35
Older family members are much more likely than younger children to suffer
emotional abuse
financial abuse
36
Name calling and bullying are examples of harassment
false
true
37
A friendship is a bond or connection you have with other people
false
true
38
an action plan should include
a written statement of your goal
the steps you will take to accomplish it
Neither A nor B
Both A and B
39
the act of becoming aware through the senses is
Perception
stressor
40
patterns of behavior in which the right of others or basic social rules are violence
mood disorder
conduct disorders
41
smart health consumers
read product labels
listen to infomercials
42
Setting health-related goals
helps your plan and safe guard your well being
creates stess
is a one time event
ensures you that you will obtain your goals
43
Judgment involves positive comments that point out problems and encourage improvement
True
False
44
Difference in health outcomes among groups
Health literacy
Health disparities
45
_________ is the reaction of the body and mind of everyday challenges and demands
stress
stressor
46
People of the same age who share similar interest.
migos
Peers
47
which is not a warning sign of suicide
preoccupation with buying new things
withdrawal from friends
48
which is not an effect of physical activity on stress
increases energy level
help you avoid stress
49
The intentional use of unfriendly or offensive behavior is hostility
true
false
50
_______ provides people with a deep-seated sense of meaning and purpose of life
spiritual health
chronic disease
health
wellenss
51
If you influence another person to adopt a healthful behavior; that called_______
health management skills
interpersonal communication
52
relatives such as aunts, uncles, and grandparents are part of a persons
extended family
nuclear family
53
A goal that you can reach in a short period of time.
long term
short term
54
actions that can potentially threaten your health or the health of others.
cumulative risk
risk behaviors
55
The ability to imagine and understand how someone else feels is empathy
false
true
56
_______are tools that you can use to maintain all aspects of your health
health skills
interpersonal comunication
57
the decisions you make about your health should reflect your values
True
False
58
_________ is a combination of physical, mental/emotional, and social well-being
spiritual health
wellness
Health
chronic disease
59
The acceptance of a loss.
closer
coping
60
Kleptomania
an impulse control disorder
an anxiety disorder
61
expressing your views clearly and respectfully is assertive
false
true
62
which statement about self esteem is not true
Self esteem is always the same
self esteem develops overt time
63
Positive feedback that helps others feel appreciated and supported is affirmation
false
true
64
A persons ethnicity, religion, and language are part of her Culture.
False
True
65
a statement that focuses on your feelings rather than someone else’s behavior=active listening
false
true
66
using refusal skills, planning ahead, practicing relaxation techniques are examples of
stress management skills
chronic stress
67
Peers personalities may become our role models for how to behave.
False
True
68
An ongoing condition or illness.
chronic disease
wellness
69
temporarily placement of children in homes of adults who are not related to them is separation
false
true
70
The reaction of the body and mind to everyday challenges and demands.
stress management skills
stress
71
Which of the following is not a way to redirect energy that may build up as a result of stress
going for a walk
watching tv
72
making others perform certain task in order to join the group
bullying
hazing
73
Your environment consist of traits that are biologically passed on to you by your parents?
False
True
74
A role model is someone whose success or behavior serves as an example for you.
False
True
75
Helping a younger sibling with a difficult school assignment is an example of
trust
support
respect
good communication
76
What is aggressive behavior
expressing your views clearly and respectfully
overly forcefully, pushy, or hostile
77
The personal habits or behaviors related to the way a person lives.
lifestyle factors
Abstinence
78
During which stage of the body's stress response are hormones released
fatigue
alarm
79
the physical, mental, emotional, or sexual mistreatment of one person by another
domestic
abuse
80
Which of the following is an example of a change in family structure
birth of a new baby
moving to a new home
81
Which need within Maslow´s hierarchy is the highest level need?
A safety need
the need to reach your potential
an esteem need
a physical need
82
the influence that people your age may have on you
harassment
peer pressure
83
Mental process that protect individual from strong or stressful situations is defense mechanism
true
false
84
Nonhostile comments that point out problems and encourage improvement is constructive critisism
True
False
85
Which is not a warning sign of depression
increased interest in life
boredom
86
Having enough skills to do something is called
competence
relilent
hierarchy of needs
self esteem
87
Your personality is the complex set of characteristics that make you unique
True
False
88
Chemicals produced by your glands that regulate the activities of different body cells.
Hormones
Emotions
89
making others perform certain task in order to join the group is hazing
false
true
90
an exaggerated or oversimplified belief about people who belong to a certain group= cooperation
false
true
91
a legal end to a marriage contract
divorce
seperation
92
The ideas, beliefs, and attitude about what is important that help guide the way you live.
Beliefs
Values
93
to be a critical thinker about advertising
look for hidden messages in ads
remember product names
note how often you see the same ad
compare ads for similar products
94
joint custody is an arrangement in which
both parents share responsibility for the children
children placed in foster care
95
A multistep strategy to identify and achieve your goals.
advertising
health consumer
96
Various methods for communicating information
technology
media
97
A relationship is a bond or connection you have with other people
true
false
98
Nonverbal communication though gestures, facial expressions, behaviors, and posture is
body language
nonverbal communication
99
Anything that causes stress is called a ______
stress
stressor
100
results from stress rather than from an injury or illness is Psychosomatic response
false
true
101
A goal that you plan to reach over an extended period of time.
long term
short term
102
Which statement is true about a person who is good in social health?
She has few friends at school
She may not be in good physical health
She spends a lot of time alone
She gets along with others
103
Which is not a relaxation technique?
laughing
eating comfort food
104
which is not a change in behavior one might expect with depression
running alone
eating too much
105
Valuing, respecting, and feeling confident about yourself desribes
self esteem
hierarchy of needs
106
working together for the good of all
participation
cooperation

Assessments 1 and 2 Flashcards | StudBud

Assessments 1 and 2

106 termsStudBud Administration39 plays

Assessments 1 and 2

Flashcards106 cardsFPractice quizPHost liveL

Questions 106

Answers

1
a mark of shame or disapproval that results in an individual being shunned or rejected by other
mood disorders
stigma
2
if you are urged to take part in unhealthy behaviors, _________ will help you say no
communication skills
refusal skills
3
A character is the distinctive qualities that describes how a person thinks, feels, and behaves
True
False
4
Decision making is a random process, depending on your mood
False
True
5
A series of suicides occurring within a short period of time
suicide
cluster suicide
6
a part you play in your relationships
role
participation
7
A person with a balanced health triangle is said to have a high degree of wellness.
False
True
8
When you stand up for your rights in a firm and positive way, you are being
agressive
assertive
passive
9
actions that can potentially threaten your health or the health of others.
prevention
abstinence
10
an illness that involves mood extremes that interfere with everyday living
mood disorder
suicide
11
a significant relationship between two people that is based on trust, caring, and consideration
friendship
citizenship
12
One way of taking on an activity that will add to your level of stress is to
use refusal skills
redirect your energy
13
suicide is the _______leading cause of teen deaths
first
second
fourth
third
14
Which is not an anxiety disorder
phobia
pyromania
15
yelling at or threatening a child is an example of
physical abuse
sexual abuse
emotional abuse
neglect
16
Which of the following is not a characteristic of good mental and emotional health
sense of purpose
pessimistic outlook
healthy self esteem
autonomy
17
is a unfair opinion or judgment of a particular group of people
Prejudice
stereotype
18
the act of showing sorrow or grief is mourning
true
false
19
Failure by a health professional to meet accepted standards.
warranty
Malpractice
20
Steps that enable you to make a healthful decision.
decision making skills
goals
21
Bipolar disorder is
a mood disorder
a conduct disorder
22
the amount of stress that you experience mostly relates to _______
where you go to school
your perception of stressors
23
an indirect, dishonest way to control or influence others
priorities
Manipulation
24
the condition of felling uneasy or worried about what may happen
apathy
anxiety
25
sufficient or overwhelm your normal coping strategiesis Traumatic event
true
false
26
a prolonged feeling of helplessness, hopelessness, and sadness
anxiety disorder
depression
27
facility that offers advice and support to people dealing with personal emergencies
cycle of violence
crisis center
28
a state of calm is a
coping
relaxation response
29
feeling isolated and separated from everyone else
suicide
Alienation
30
an ongoing dialogue between a patient and a mental health professional
behavior therapy
Psychotherapy
31
the ability to accept others’ differences
bullying
tolerance
32
overly forcefully, pushy, or hostile is being aggressive
false
true
33
Trustworthiness is a firm observance of core ethical values
True
False
34
Which of the following is not an aspect of physical health?
being physically active
making and keeping friends
Eating well and drinking water
getting enough sleep
35
Older family members are much more likely than younger children to suffer
emotional abuse
financial abuse
36
Name calling and bullying are examples of harassment
false
true
37
A friendship is a bond or connection you have with other people
false
true
38
an action plan should include
a written statement of your goal
the steps you will take to accomplish it
Neither A nor B
Both A and B
39
the act of becoming aware through the senses is
Perception
stressor
40
patterns of behavior in which the right of others or basic social rules are violence
mood disorder
conduct disorders
41
smart health consumers
read product labels
listen to infomercials
42
Setting health-related goals
helps your plan and safe guard your well being
creates stess
is a one time event
ensures you that you will obtain your goals
43
Judgment involves positive comments that point out problems and encourage improvement
True
False
44
Difference in health outcomes among groups
Health literacy
Health disparities
45
_________ is the reaction of the body and mind of everyday challenges and demands
stress
stressor
46
People of the same age who share similar interest.
migos
Peers
47
which is not a warning sign of suicide
preoccupation with buying new things
withdrawal from friends
48
which is not an effect of physical activity on stress
increases energy level
help you avoid stress
49
The intentional use of unfriendly or offensive behavior is hostility
true
false
50
_______ provides people with a deep-seated sense of meaning and purpose of life
spiritual health
chronic disease
health
wellenss
51
If you influence another person to adopt a healthful behavior; that called_______
health management skills
interpersonal communication
52
relatives such as aunts, uncles, and grandparents are part of a persons
extended family
nuclear family
53
A goal that you can reach in a short period of time.
long term
short term
54
actions that can potentially threaten your health or the health of others.
cumulative risk
risk behaviors
55
The ability to imagine and understand how someone else feels is empathy
false
true
56
_______are tools that you can use to maintain all aspects of your health
health skills
interpersonal comunication
57
the decisions you make about your health should reflect your values
True
False
58
_________ is a combination of physical, mental/emotional, and social well-being
spiritual health
wellness
Health
chronic disease
59
The acceptance of a loss.
closer
coping
60
Kleptomania
an impulse control disorder
an anxiety disorder
61
expressing your views clearly and respectfully is assertive
false
true
62
which statement about self esteem is not true
Self esteem is always the same
self esteem develops overt time
63
Positive feedback that helps others feel appreciated and supported is affirmation
false
true
64
A persons ethnicity, religion, and language are part of her Culture.
False
True
65
a statement that focuses on your feelings rather than someone else’s behavior=active listening
false
true
66
using refusal skills, planning ahead, practicing relaxation techniques are examples of
stress management skills
chronic stress
67
Peers personalities may become our role models for how to behave.
False
True
68
An ongoing condition or illness.
chronic disease
wellness
69
temporarily placement of children in homes of adults who are not related to them is separation
false
true
70
The reaction of the body and mind to everyday challenges and demands.
stress management skills
stress
71
Which of the following is not a way to redirect energy that may build up as a result of stress
going for a walk
watching tv
72
making others perform certain task in order to join the group
bullying
hazing
73
Your environment consist of traits that are biologically passed on to you by your parents?
False
True
74
A role model is someone whose success or behavior serves as an example for you.
False
True
75
Helping a younger sibling with a difficult school assignment is an example of
trust
support
respect
good communication
76
What is aggressive behavior
expressing your views clearly and respectfully
overly forcefully, pushy, or hostile
77
The personal habits or behaviors related to the way a person lives.
lifestyle factors
Abstinence
78
During which stage of the body's stress response are hormones released
fatigue
alarm
79
the physical, mental, emotional, or sexual mistreatment of one person by another
domestic
abuse
80
Which of the following is an example of a change in family structure
birth of a new baby
moving to a new home
81
Which need within Maslow´s hierarchy is the highest level need?
A safety need
the need to reach your potential
an esteem need
a physical need
82
the influence that people your age may have on you
harassment
peer pressure
83
Mental process that protect individual from strong or stressful situations is defense mechanism
true
false
84
Nonhostile comments that point out problems and encourage improvement is constructive critisism
True
False
85
Which is not a warning sign of depression
increased interest in life
boredom
86
Having enough skills to do something is called
competence
relilent
hierarchy of needs
self esteem
87
Your personality is the complex set of characteristics that make you unique
True
False
88
Chemicals produced by your glands that regulate the activities of different body cells.
Hormones
Emotions
89
making others perform certain task in order to join the group is hazing
false
true
90
an exaggerated or oversimplified belief about people who belong to a certain group= cooperation
false
true
91
a legal end to a marriage contract
divorce
seperation
92
The ideas, beliefs, and attitude about what is important that help guide the way you live.
Beliefs
Values
93
to be a critical thinker about advertising
look for hidden messages in ads
remember product names
note how often you see the same ad
compare ads for similar products
94
joint custody is an arrangement in which
both parents share responsibility for the children
children placed in foster care
95
A multistep strategy to identify and achieve your goals.
advertising
health consumer
96
Various methods for communicating information
technology
media
97
A relationship is a bond or connection you have with other people
true
false
98
Nonverbal communication though gestures, facial expressions, behaviors, and posture is
body language
nonverbal communication
99
Anything that causes stress is called a ______
stress
stressor
100
results from stress rather than from an injury or illness is Psychosomatic response
false
true
101
A goal that you plan to reach over an extended period of time.
long term
short term
102
Which statement is true about a person who is good in social health?
She has few friends at school
She may not be in good physical health
She spends a lot of time alone
She gets along with others
103
Which is not a relaxation technique?
laughing
eating comfort food
104
which is not a change in behavior one might expect with depression
running alone
eating too much
105
Valuing, respecting, and feeling confident about yourself desribes
self esteem
hierarchy of needs
106
working together for the good of all
participation
cooperation